menopause wellness
Have you been following Dr. Mary Claire Haver
& her book “The New Menopause”?
Did you see the Oprah special?
- The Menopause Revolution -
Are you experiencing symptoms of peri-menopause or menopause?
There can be many, affecting ALL body systems! - We can help!!
Some of the most common include:
Hot flashes
Night sweats
Joint & muscle pain
Loss of libido
Stubborn weight gain
Anxiety
Moodiness - including: weepiness or crying spells, rage, depression
Headaches & Migraines
Dry eyes
Vaginal dryness
Hair loss
Dry skin
Numbness & tingling
Shock like and skin crawling sensations
Teeth pain
Burning mouth
And MANY more!
Are you confused by all the information out there?
- We can help you make sense of all the information
&
help you find solutions that are right for you!
How we help:
We are excellent listeners, we are here to listen to your story so you don’t feel alone (or crazy!)
If you feel like you might be too young, or if you are feeling lost & don’t know if you what you are experiencing could be menopausal symptoms - we can help!
We help you make sense of the symptoms & issues you are experiencing & we can recommend lots of possible options to help you feel better
We offer comprehensive testing for hormones & other important areas such as inflammation, thyroid function, cardiovascular risk, etc (especially if you are interested in hormone replacement therapy)
We provide comprehensive guidance on nutrition and lifestyle interventions that have been shown to be helpful in midlife, as things can be very different than when we were younger and had a regular period
We offer a wide variety of pharmaceutical grade supplements and herbs, as well as options for hormone support
We can help you determine if the program you are on is providing sufficient support for your health concerns & symptoms, and help you to communicate with your provider more effectively to get the care you need
We can help you to understand the details regarding hormone replacement efficacy or safety as it relates to you and your family history
We can help you to understand the various forms of hormone replacement therapy that are available and which may be most appropriate for you, if it is something you are interested in
We can help you put together a care team to help you through midlife and continue to thrive for the next chapter of your life
life changing experiences with dr. grace
